Welcome to Live Out Loud Wellness Coaching!
What is wellness coaching? Wellness coaching, also known as life coaching, is much like mentoring. I am not a psychotherapist, nor am I a substitute for a medical professional. You and I will work as a team to meet your personal life and wellness goals. Although I work primarily with people who are in recovery from eating disorders, I will be glad to assist anyone in need of wellness coaching. I look forward to working together and helping to build your sense of self from here on out.
For more information, please click HERE for the difference between life coaching and psychotherapy.